Toenail Fungus Home Remedies -- Tips On Prevention And Treatment

Toenail fungus is hard to cure. Almost half the population has experienced it by age 70. Two contributing factors are that people wear shoes most of the time, and as they age the circulation in their feet deteriorates; and they are susceptible to infection, especially diabetics. The preference of toenail fungus home remedies over medical treatment is due medication requiring up to six months to be effective. Unfortunately these people often stop using the remedies too soon; the fungus might seem to be eradicated but is not -- and then it flares up again.

Nails are made of keratin, which the fungus feeds on. Initially it does not hurt so are people often unaware before their toenails get thicker, turn brown or yellow and become crumbly. The condition is unattractive and can produce a foul smelling discharge. It can lead to other diseases, which spread in cases of weak immune systems. Pain and permanent nail damage can result.

Fungal organisms prefer warmth and moisture. They commonly thrive around public places where people go barefoot; swimming pools and showers. Highly contagious, fungi can penetrate microscopic cuts and nestle between the nail and nail-bed. Fungal infections develop only in ideal conditions; warmth and moisture on an ongoing basis. Once someone is infected the rest of their family will probably also catch it.

Prevention is easier than treatment so here are some tips. Dry your feet thoroughly and use an anti-fungal foot powder. Shoes and socks create warm, moist and dark conditions that are ideal for fungal growth. Don't wear the same shoes every day; it allows them to dry out. Let your feel spend time in the open air and try to wear sandals instead of closed shoes whenever possible. Change your socks regularly and only wear natural fibre or cotton socks. Wash your hands thoroughly after touching an infected nail to prevent contagion. Never pick at your nails or the skin around them, this could provide access for germs. Don't go barefoot in public places such as public pools and showers. Avoid nail polish and synthetic nails to hide a nail infection, because these can trap moisture in the nails.

The most popular natural remedies are apple-cider vinegar and tea-tree oil. Using bleach can cause chemical burns because it is dangerous it is not recommended. Continue using your home remedy consistently for several months; even if it appears that the fungus is gone, it might still be present. Clip toenails properly and regularly to ensure that the remedies are successful. Remember that this is not medical advice and seek professional advice if you think you have an infection.

Use half apple-cider vinegar to warm water. Soak your feet in this twice daily for 20 minutes.. Take care to rinse thoroughly and dry them completely. If you feel any irritation, dilute the vinegar with more water. You could also reduce the treatment to once a day.

Tea-tree oil -- Only 100% tea-tree oil has anti-fungal properties. Apply to the nails and surrounding skin twice per day after bathing and carefully drying the feet.

People who use these remedies often recommend switching between them on alternate days.

Marie is a foot health professional specializing in cures for toenail fungus.